Warm tuna and rice

Ingredients

Serves = 1

• 1x 425g can tuna in olive oil
• 1x 425g microwave packet brown rice

It’s this easy

1. Drain the oil from the tuna into a small bowl or jug
2. Mix the tuna and rice in a bowl
3. Microwave the bowl until warm through
4. In a bowl mix together the warm rice and tuna with the original oil from the tuna can

Allergies

Contains: Seafood